Throughout the home
- Remove clutter, loose cords, and unsecured throw rugs from walking paths.
- Improve lighting at entrances, stairs, hallways, bathrooms, and bedside routes.
- Keep frequently used items within comfortable reach.
- Check that walkers, canes, shoes, and mobility aids are used as instructed.
- Keep emergency numbers and a charged phone accessible.
Bathroom and bedroom
- Discuss professionally installed grab bars and other equipment with the appropriate clinician or therapist.
- Use non-slip surfaces and keep the bathroom floor dry.
- Make the path from bed to bathroom clear and well lit.
- Choose stable seating with armrests when appropriate.
- Avoid unstable furniture being used for support.
Kitchen, stairs, and entrances
- Keep stairs clear, well lit, and equipped with secure handrails.
- Repair uneven surfaces, loose steps, and damaged floor coverings.
- Avoid climbing on stools or chairs to reach stored items.
- Keep outdoor paths clear of ice, leaves, and other hazards.
Tell a healthcare professional about falls or balance changes. Medication effects, vision, blood pressure, strength, gait, footwear, and medical conditions may contribute to risk and require clinical assessment.
Authoritative fall-prevention resource
The CDC’s STEADI initiative describes screening, assessment, and intervention for older-adult fall risk.
Important: This guide provides general educational information, not medical advice. Follow instructions from the person’s physician, nurse, therapist, pharmacist, discharge team, or emergency professionals. Call 911 for an emergency.